Mental Health

Men and Mental Health: The Underlying Causes

Depression is often positioned as a woman’s disease, in part due to the recognition of a lower incidence of depression among men compared to women. However, downstream indicators including men’s self-harm and suicide suggest that depression may be less often diagnosed because men tend to deny illness, self-monitor and treat symptoms, and avoid health services or have difficulty engaging care providers. As a result, men’s depression, including how to identify and treat it, is poorly understood.

Read More »
Mental Health

Self-esteem: Reframing our Thinking 2023

Self-esteem relates to the way we feel about ourselves. It reflects our inner sense of confidence as an external experience. It could influence the person’s life process.

Read More »