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eating disorder
Mental Health

Eating Disorders: Recognizing Signs

Content Warning Eating disorder, weight change, anorexia, bulimia, binge-eating disorder, etc. What are Eating Disorders? Eating disorders, or conditions, are complex physical and psychological illnesses

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media
Uncategorized

Body Image and Media

Introduction With the easy accessibility to the abundance of marketing and media, especially social media, people today are constantly subjected to “ideal body types” and

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therapy
Mental Health

Why should you go to therapy?

As the new year is here, have you thought of keeping “taking care of my mental health” and taking at least one therapy session as

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Mental health
Mental Health

Adolescent Mental Health in Nepal

While the process of Mental Health normalcy and de-stigmatization gradually moves forward, there has yet to be seen a proportionate positive outcome of the plethora

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online therapy
Mental Health

Is online therapy effective?

Are you opting for online therapy services like Mankaa Kura but aren’t sure if it is effective? Advancement in technology has changed people’s lives and

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